The Stress First Aid model is a self-care and peer support model originally developed for those in high-risk occupations like military, fire and rescue, and law enforcement. It includes the above seven actions that help to identify and address early signs of stress reactions in yourself and others in an ongoing way. To read the full article courtesy of the Schwartz Center, click here.
Michigan Medicine Employee or Learner? Click here to access the COVID-19 Well-being Help Center
Click here an app to encourage mental health and self-care during COVID-19 developed by the Veteran’s Association
Click here for Information from the CDC for Healthcare workers
Click here for information from the National Center for PTSD
Michigan Medicine Spiritual Care Resources 