Michigan Medicine Spiritual Care

Self-Care Resources

“Self-care” is a word a lot of us use in conversations about wellness, but what does “self-care” really mean? Let us help you start to think about what you need to be well. Here are some ideas to help you explore!

woman sitting on brown stone near green leaf trees at daytime
Photo by Min An on Pexels.com

Simple Self-Care Ideas

ball point pen on opened notebook
Photo by Jessica Lewis 🦋 thepaintedsquare on Pexels.com

Journaling Ideas

splash of water
Photo by Noelle Otto on Pexels.com

Spiritual Self-Care